Difference between revisions of "Bodybuilding"
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| − | Body building is just like what it sounds. People [[ | + | Body building is just like what it sounds. People [[Excersise|excersising]] to increase their [[strength]] and endurence is an excellent way to attain better [[health]]. It is very popular among men because [[muscle]] strength and size can be equated [[masculinity]]. Although this is a false presupposition, it obviously takes a lot of [[discipline]] to seriously work the muscles in your body. |
== Types of Strength Training== | == Types of Strength Training== | ||
Revision as of 01:29, December 31, 2007
Body building is just like what it sounds. People excersising to increase their strength and endurence is an excellent way to attain better health. It is very popular among men because muscle strength and size can be equated masculinity. Although this is a false presupposition, it obviously takes a lot of discipline to seriously work the muscles in your body.