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*[http://sidsavara.com/wp-content/uploads/2008/09/researchsummary2.pdf - Goal, action commitments, and weekly reporting study] - People with written goals, action commitments and weekly progress reports to a friend saw a 80.95% improvement over control group which had no written goals, no action commitments and no weekly progress reports
 
*[http://sidsavara.com/wp-content/uploads/2008/09/researchsummary2.pdf - Goal, action commitments, and weekly reporting study] - People with written goals, action commitments and weekly progress reports to a friend saw a 80.95% improvement over control group which had no written goals, no action commitments and no weekly progress reports
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Conclusions:
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'''1.''' The positive effect of accountability was supported: those who sent weekly
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progress reports to their friend accomplished significantly more than those who
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had unwritten goals, wrote their goals, formulated action commitments or sent
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those action commitments to a friend.
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'''2.''' There was support for the role of public commitment: those who sent their
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commitments to a friend accomplished significantly more than those who wrote
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action commitments or did not write their goals.
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'''3.''' The positive effect of written goals was supported: Those who wrote their goals
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accomplished significantly more than those who did not write their goals.
    
Finish essay in September of 2024 as a part of a one-year experiment. [[User:Conservative|Conservative]] ([[User talk:Conservative|talk]]) 16:40, August 31, 2023 (EDT)
 
Finish essay in September of 2024 as a part of a one-year experiment. [[User:Conservative|Conservative]] ([[User talk:Conservative|talk]]) 16:40, August 31, 2023 (EDT)
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