'''Anxiety''' is a psychological condition that affects many people. It affects how people feel, how they behave and has very real physical symptoms. It feels a bit like [[fear]], but whereas one knows what they are frightened of, one often doesn't know what they are anxious about. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating. As with any [[addition]], there are mental approaches to help overcome the problem. | '''Anxiety''' is a psychological condition that affects many people. It affects how people feel, how they behave and has very real physical symptoms. It feels a bit like [[fear]], but whereas one knows what they are frightened of, one often doesn't know what they are anxious about. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating. As with any [[addition]], there are mental approaches to help overcome the problem. |