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→How to build confidence
Overconfidence, which is excessive confidence often to an overwhelming degree, is called [[hubris]].
Overconfidence, which is excessive confidence often to an overwhelming degree, is called [[hubris]].
== How to build confidence ==
== Keys to confidence ==
''See also:'' [[Self-esteem]] and [[Self-efficacy]] and [[Skill]] and [[Peak performance]] and [[Mindset]] and [[Positive thinking]] and [[Growth mindset]] and [[Self-talk]] and [[Goal setting]] and [[Comfort zone]] and [[Mental toughness]] and [[Psychological resilience]] and [[Antifragility]] and [[Righteousness]]] and [[Faith]]
Confidence comes from: self-esteem, [[Self-efficacy|being competent]]; believing in your abilities, recalling your past successes; visualizing your success, confront fears, and having a [[Positive thinking|positive outlook]]. Individuals can build confidence by practicing [[self-care]], [[Goal setting|setting goals]], challenging themselves, being around confident people and having a strong spiritual foundation (Proverbs 28:1).<ref>
*[https://www.google.com/search?q=what+are+the+keys+to+confidence&oq=what+are+the+keys+to+confidence&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIICAEQABgWGB4yDQgCEAAYhgMYgAQYigUyDQgDEAAYhgMYgAQYigUyCggEEAAYogQYiQUyCggFEAAYgAQYogQyBggGEC4YQNIBCTExMDQ2ajBqMagCALACAA&sourceid=chrome&ie=UTF-8 What are the keys to confidence?]
*[https://www.drmichellerozen.com/personal-development/become-more-confident/#:~:text=Set%20realistic%20goals%20and%20celebrate%20your%20successes.,celebrate%20your%20successes%20when%20you%20reach%20them. 10 Effective Tips to Become More Confident Today], Dr. Michelle Rozen
*[https://positivepsychology.com/self-confidence/#:~:text=Exercise%20Regularly.%20Exercise%20has%20a%20powerful%20effect,view%20yourself%20in%20a%20more%20positive%20light. What Is Self-Confidence? (+ 9 Proven Ways to Increase It)] by Courtney E. Ackerman, MA.
*[https://pmc.ncbi.nlm.nih.gov/articles/PMC6354626/#:~:text=skills%20and%20experience.%E2%80%9D-,Positive%20thinking%2C%20practice%2C%20training%2C%20knowledge%20and%20talking%20to%20other,own%20ability%2C%20skills%20and%20experience. Building Confidence], ''The Journal of Perinatal Education'', 2017;26(3):107–109. doi: 10.1891/1058-1243.26.3.107
*[https://www.healthshots.com/how-to/know-how-to-build-your-confidence-with-these-5-simple-tips/ Boost your confidence with these 5 simple tips], Health Shots website
*[https://www.indeed.com/career-advice/career-development/how-to-build-self-confidence#:~:text=Self%2Dconfidence%20prepares%20you%20to%20perform%20at%20your,place%20more%20emphasis%20on%20answering%20questions%20effectively How To Build Self-Confidence in 7 Steps], Indeed</ref>
'''Articles:'''
*[https://www.drmichellerozen.com/personal-development/become-more-confident/#:~:text=Set%20realistic%20goals%20and%20celebrate%20your%20successes.,celebrate%20your%20successes%20when%20you%20reach%20them. 10 Effective Tips to Become More Confident Today], Dr. Michelle Rozen
*[https://positivepsychology.com/self-confidence/#:~:text=Exercise%20Regularly.%20Exercise%20has%20a%20powerful%20effect,view%20yourself%20in%20a%20more%20positive%20light. What Is Self-Confidence? (+ 9 Proven Ways to Increase It)] by Courtney E. Ackerman, MA.
*[https://www.healthshots.com/how-to/know-how-to-build-your-confidence-with-these-5-simple-tips/ Boost your confidence with these 5 simple tips], Health Shots website
*[https://www.indeed.com/career-advice/career-development/how-to-build-self-confidence#:~:text=Self%2Dconfidence%20prepares%20you%20to%20perform%20at%20your,place%20more%20emphasis%20on%20answering%20questions%20effectively How To Build Self-Confidence in 7 Steps], Indeed
Journal article:
*[https://pmc.ncbi.nlm.nih.gov/articles/PMC6354626/#:~:text=skills%20and%20experience.%E2%80%9D-,Positive%20thinking%2C%20practice%2C%20training%2C%20knowledge%20and%20talking%20to%20other,own%20ability%2C%20skills%20and%20experience. Building Confidence], ''The Journal of Perinatal Education'', 2017;26(3):107–109. doi: 10.1891/1058-1243.26.3.107
=== How to build confidence ===
''See also:'' [[Self-talk]] and [[Positive thinking]] and [[Optimism]] and [[Mindset]] and [[Goal setting]] and [[Growth mindset]] and [[Comfort zone]] and [[Motivation]] and [[Self-motivation]] and [[Peak performance]] and [[Sport psychology]] and [[Achievement]] and [[Achievement orientation]] and [[Perfectionism]] and [[Intellectual humility]] and [[Friendship]] and [[Social networking]] and [[Social intelligence]] and [[Self-care]] and [[Negative thinking]] and [[Irrational thinking]] and [[Cognitive bias]] and [[Rationality]] and [[Rational thinking]] and [[Evidence-based thinking]]
''See also:'' [[Self-talk]] and [[Positive thinking]] and [[Optimism]] and [[Mindset]] and [[Goal setting]] and [[Growth mindset]] and [[Comfort zone]] and [[Motivation]] and [[Self-motivation]] and [[Peak performance]] and [[Sport psychology]] and [[Achievement]] and [[Achievement orientation]] and [[Perfectionism]] and [[Intellectual humility]] and [[Friendship]] and [[Social networking]] and [[Social intelligence]] and [[Self-care]] and [[Negative thinking]] and [[Irrational thinking]] and [[Cognitive bias]] and [[Rationality]] and [[Rational thinking]] and [[Evidence-based thinking]]