Changes

== Keys to confidence ==

== Keys to confidence ==

''See also:'' [[Self-esteem]] and [[Self-efficacy]] and [[Skill]] and [[Peak performance]] and [[Mindset]] and [[Positive thinking]] and [[Growth mindset]] and [[Self-talk]] and [[Visualization (psychology)]] and [[Goal setting]] and [[Comfort zone]] and [[Mental toughness]] and [[Psychological resilience]] and [[Antifragility]] and [[Righteousness]]] and [[Faith]] and [[Negative thinking]] and [[Fear]]  

''See also:'' [[Self-esteem]] and [[Self-efficacy]] and [[Skill]] and [[Peak performance]] and [[Mindset]] and [[Positive thinking]] and [[Optimism]] and [[Growth mindset]] and [[Self-talk]] and [[Visualization (psychology)]] and [[Goal setting]] and [[Comfort zone]] and [[Mental toughness]] and [[Psychological resilience]] and [[Antifragility]] and [[Righteousness]]] and [[Faith]] and [[Negative thinking]] and [[Fear]]  

Confidence comes from: self-esteem, [[Self-efficacy|being competent]]; believing in your [[Skill|abilities]], recalling your past successes; [[Visualization (psychology)|visualizing your future success]], confronting [[fear]]s, and having a [[Positive thinking|positive outlook]]. Individuals can build confidence by practicing [[self-care]], [[Goal setting|setting goals]], [[Comfort zone|challenging themselves]], [[social influence|being around confident people]] and having a strong spiritual foundation (Proverbs 28:1).<ref>

Confidence comes from: self-esteem, [[Self-efficacy|being competent]]; believing in your [[Skill|abilities]], recalling your past successes; [[Visualization (psychology)|visualizing your future success]], confronting [[fear]]s, and having a [[Positive thinking|positive outlook]]. Individuals can build confidence by practicing [[self-care]], [[Goal setting|setting goals]], [[Comfort zone|challenging themselves]], [[social influence|being around confident people]] and having a strong spiritual foundation (Proverbs 28:1).<ref>