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→How to Recognize Anxiety
==How to Recognize Anxiety==
==How to Recognize Anxiety==
[[File:Anxiety.png|200px|right|thumbnail|[[Stress management]] techniques can signficantly reduce/prevent anxiety.<ref>[https://www.google.com/search?q=stress+management+can+reduce+anxiety&oq=stress+management+can+reduce+anxiety&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIGCAEQLhhA0gEIODI3MWowajGoAgCwAgA&sourceid=chrome&ie=UTF-8 Stress management can reduce anxiety]</ref><ref>[https://health.clevelandclinic.org/how-to-relieve-stress 20 Ways To Relieve Stress]</ref>]]
Some of the following physical symptoms could be present:
Some of the following physical symptoms could be present: