Mediterranean diet

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The Christian martial artist Chuck Norris wrote: In his excellent book “What Would Jesus Eat?” Dr. Don Colbert does a great job of explaining what the Master would have eaten and drank during his day.

Colbert told the Pittsburgh Post-Gazette: “I thought I’d go back to the training manual – the Bible – and see what Jesus ate. Lo and behold, Jesus ate the healthiest diet ever developed, the Mediterranean diet.”[1]