Self-distancing
This is an old revision of this page, as edited by Conservative (talk | contribs) at 15:23, March 30, 2024. It may differ significantly from current revision.
Self-distancing is one's ability to reflect on past events/emotions as an objective observer.[1]
- â The Benefits of Creating a Journaling Routine By Sarah Bence, OTR/L, VeryWellHealth.com