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The Greeks often share small plates of food called meze,” she says, having just a bite of meat along with low-cal, healthy Greek staples like fresh seafood, slowly digested carbs (beans, eggplant, or whole-grain breads), and small portions of olives and nuts. [http://www.huffingtonpost.com/2010/08/28/the-10-healthiest-ethnic-_1_n_696295.html#s131295&title=Greek]
The Greeks often share small plates of food called meze,” having just a bite of meat along with low-cal, healthy Greek staples like fresh seafood, slowly digested carbs (beans, eggplant, or whole-grain breads), and small portions of olives and nuts. [http://www.huffingtonpost.com/2010/08/28/the-10-healthiest-ethnic-_1_n_696295.html#s131295&title=Greek]
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