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The [[Fruits of the Holy Spirit]] are perfections that the Holy Spirit forms in us as the first fruits of eternal glory. The tradition of the Church lists twelve of them.
 
The [[Fruits of the Holy Spirit]] are perfections that the Holy Spirit forms in us as the first fruits of eternal glory. The tradition of the Church lists twelve of them.
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== Religion and self-control ==
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Engaging in virtuous behavior and quenching temptations to engage in immoral behavior requires self-control.
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In the journal article ''Religion, self-regulation, and self-control: Associations, explanations, and implications'', psychologists McCullough and Willoughby theorize that many of the positive links of religiousness with health and social behavior may be caused by religion's beneficial influences on [[self-control]]/self-regulation.<ref>[http://www.psy.miami.edu/faculty/mmccullough/Papers/Relig_self_control_bulletin.pdf Religion, Self-Regulation, and Self-Control: Associations, Explanations, and Implications]</ref><ref>[http://www.ncbi.nlm.nih.gov/pubmed/19210054 Religion, Self-Regulation, and Self-Control: Associations, Explanations, and Implications]</ref> Furthermore, a 2012 Queen's University study published in ''Psychological Science'' found that religion replenishes self-control.<ref>[http://pss.sagepub.com/content/early/2012/05/02/0956797611431987.abstract ''Religion Replenishes Self-Control'', ''Psychological Science'', June 2012 vol. 23 no. 6 635-642, Kevin Rounding, Albert Lee, Jill A. Jacobson and Li-Jun Ji at Queen’s University]</ref><ref>[http://www.eurekalert.org/pub_releases/2012-01/qu-qsf012412.php Study finds religion helps us gain self-control]</ref>
    
== Improving self-control methods and research ==
 
== Improving self-control methods and research ==
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