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Meditation or [[contemplation]] is the fifth of the "Ten Perfections of the [[Altruism|Altruistic]] Attitude" according to [[Buddhist]] practice:

Meditation or [[contemplation]] is the fifth of the "Ten Perfections of the [[Altruism|Altruistic]] Attitude" according to [[Buddhist]] practice:

# '''[[Generosity]]''' ([[Charity]]-[[Philanthropy]]- [[Benevolence]]: "Benefit others more than yourself.")

# '''[[Generosity]]''' ([[Charity]]-[[Philanthropy]]- [[Benevolence]]: "Benefit others more than yourself.")

# '''[[Morality]]''' of the Five Precepts - [[Renunciation]] of [[immorality]] and the [[cause and effect|causes]] of [[suffering]] (the causes are always based in [[immorality]] or [[amoral]] behavior.

# '''[[Morality]]''' of the Five Precepts - [[Renunciation]] of [[immorality]] and the [[cause and effect|causes]] of [[suffering]] (the causes are always based in [[immorality]] or [[amoral]] behavior).

# '''[[Patience]]''' (implies [[Forgiveness]] and [[Endurance]])

# '''[[Patience]]''' (implies [[Forgiveness]] and [[Endurance]])

# '''Joyful [[Perseverance]]''' ([[Persistence]], [[Determination]] and Moral [[Fortitude]] or Moral [[Courage]])

# '''Joyful [[Perseverance]]''' ([[Persistence]], [[Determination]] and Moral [[Fortitude]] or Moral [[Courage]])