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apologies for the edit spam--fixing one more minor style issue, and improving wording slightly.
''Self-guilt'' is the feeling of guilt kept to one's self. It's a repeating process of an individual feeling guilt, this can last days, months, and even years. Self-guilt is mentally almost like [[self harm]] in one's own mind, feeling the need to bring themselves down. This can occur intentionally, and even sometimes not realizing what's happening. Self-guilt is looked up as a way to put yourself down, leading to cases like [[depression]], [[self harm]], and even [[suicide]]. Self-guilt is a component of self-directed emotions like self-blame, and self-disgust.
'''Self-guilt''' is the feeling of guilt kept to one's self. It's a repeating process of an individual feeling guilt, this can last days, months, and even years. Self-guilt is mentally almost like [[self harm]] in one's own mind, feeling the need to bring themselves down. This can occur intentionally, and even sometimes not realizing what's happening. Self-guilt is looked up as a way to put yourself down, leading to cases like [[depression]], [[self harm]], and even [[suicide]]. Self-guilt is a component of self-directed emotions like self-blame, and self-disgust.
== Self-guilt in relationships ==
== Self-guilt in relationships ==
== Self-harm ==
== Self-harm ==
Self-guilt is a feeling many people who self-harm get. Self-guilt is almost like mentally self-harming to one's self, except it's in the mind. People who self-harm often feel it's their fault for doing it, which makes them feel ashamed. Harming yourself is often felt like it's your own fault, giving the feeling of ''self-guilt''.<ref name="self-harm and self-guilt">https://journals.sagepub.com/doi/pdf/10.1177/1367493507082759</ref>
Self-guilt is a feeling many people who also self-harm get. Self-guilt is almost like mentally self-harming to one's self, except it's in the mind. People who self-harm often feel it's their fault for doing it, which makes them feel ashamed. Harming yourself is often felt like it's your own fault, giving the feeling of ''self-guilt''.<ref name="self-harm and self-guilt">https://journals.sagepub.com/doi/pdf/10.1177/1367493507082759</ref>
== Depression ==
== Depression ==