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== Negative Effects ==

== Negative Effects ==

There are various negative effects of smoking. Every 15 cigarettes someone smokes will cause a mutation in their body, and mutations are how cancers start. The poisons from the tar in cigarettes enter the smoker's blood, making the blood thicker, and increase chances of clot formation. It also increases the blood pressure and heart rate, making their heart work harder than normal and narrows the arteries, reducing the amount of oxygen-rich blood circulating to your organs. Smoking doubles one's risk of having a heart attack, and those who smoke you have twice the risk of dying from coronary heart disease than lifetime non-smoker. <ref>https://www.nhs.uk/smokefree/why-quit/smoking-health-problems</ref> Smoking harms the immune system and can affect nearly every organ of the body. <ref>https://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/effects_cig_smoking/</ref>

There are various negative effects of smoking. Every 15 cigarettes someone smokes will cause a mutation in their body, and mutations are how cancers start. The poisons from the tar in cigarettes enter the smoker's blood, making the blood thicker, and increase chances of clot formation. It also increases the blood pressure and heart rate, making their heart work harder than normal and narrows the arteries, reducing the amount of oxygen-rich blood circulating to your organs. Smoking doubles one's risk of having a heart attack, and those who smoke you have twice the risk of dying from coronary heart disease than lifetime non-smoker. <ref>https://www.nhs.uk/smokefree/why-quit/smoking-health-problems</ref> Smoking harms the immune system and can affect nearly every organ of the body. <ref>https://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/effects_cig_smoking/</ref> Tobacco smoking kills more than six million people every year, translating to one smoking-related death every five seconds. Which is a million more deaths than occurs each year as a result of HIV, tuberculosis, and malaria combined.

For out every five deaths in American are accounted by smoking, as it kills more than 480,000 Americans die each year. <ref>https://www.verywellmind.com/disturbing-world-smoking-facts-2825336</ref>

== Other Smoking Methods ==

== Other Smoking Methods ==