Changes

{{cquote|[P]eople over 75 who engage in brain games like chess are less likely to develop dementia than their peers who don’t play. Dr. Robert Freidland, the study’s author, found that unused brain tissue weakens, just like unused muscles.}}  

{{cquote|[P]eople over 75 who engage in brain games like chess are less likely to develop dementia than their peers who don’t play. Dr. Robert Freidland, the study’s author, found that unused brain tissue weakens, just like unused muscles.}}  

Blitz chess, with its demanding time constraints, helps improve mental quickness.

[[Blitz chess]], with its demanding time constraints, helps improve mental quickness.

== References ==

== References ==

{{reflist}}

{{reflist}}

[[category:chess]]

[[category:chess]]