Changes

* quercetin (an [[ionophore]] for the zinc)<ref>[https://www.yourhealthremedy.com/nutrients/foods-high-quercetin/ Foods rich in quercetin, including blueberries and spinach]

* quercetin (an [[ionophore]] for the zinc)<ref>[https://www.yourhealthremedy.com/nutrients/foods-high-quercetin/ Foods rich in quercetin, including blueberries and spinach]

<br>[https://www.quercetin.com/overview/food-chart Chart of quercetin content in foods, although it omits brussels sprouts which also has quercetin]</ref>

<br>[https://www.quercetin.com/overview/food-chart Chart of quercetin content in foods, although it omits brussels sprouts which also has quercetin]</ref>

* Advil or Tylenol or a substitute for reducing fever, which can spike due to [[COVID-19]]<ref>https://www.livestrong.com/article/13727404-acetaminophen-or-ibuprofen-fever/</ref>

* Advil or Tylenol or a substitute for reducing fever, which can spike as part of the [[cytokine storm]] caused by [[COVID-19]]<ref>https://www.livestrong.com/article/13727404-acetaminophen-or-ibuprofen-fever/</ref>

* calibrate your sense of smell (such as checking your ability to smell certain foods), so that you can detect early this telltale sign of [[COVID-19]]: a loss in smell.<ref>" According to the study, some of the telltale differences in smell loss due to regular cold and COVID-19 include:

* calibrate your sense of smell (such as checking your ability to smell certain foods), so that you can detect early this telltale sign of [[COVID-19]]: a loss in smell.<ref>" According to the study, some of the telltale differences in smell loss due to regular cold and COVID-19 include: