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... preferably before you get sick
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This survival guide includes these basic points:
 
This survival guide includes these basic points:
   −
* establish a good baseline of immunity with Vitamin D and [[zinc]], both of which are inexpensively available at vitamin stores and online.
+
* establish a good baseline of immunity with Vitamin D and [[zinc]], both of which are inexpensively available at vitamin stores and online, preferably before you get sick.
 
* obtain the means to monitor your own oxygen levels with an inexpensive pulse oximeter (which cost only about $10 and is available online from multiple sources)
 
* obtain the means to monitor your own oxygen levels with an inexpensive pulse oximeter (which cost only about $10 and is available online from multiple sources)
 
* recognize that early treatment is most effective, within a day of exposure to the illness and certainly within a day of symptoms
 
* recognize that early treatment is most effective, within a day of exposure to the illness and certainly within a day of symptoms
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