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Chess seems to fend off obesity, unlike other hobbies.
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'''Chess''' is an intellectually challenging [[board game|game]] of [[chivalry]] between two players.  Based purely on skill and merit without any element of chance, chess has long been one of the most popular games in the world, and today chess is played by upwards of 800 million people worldwide. Chess sharpens the mind, improves decision-making skills, helps overcome [[addiction]] and procrastination, drives out [[anxiety]], and builds character.  Promoters of chess include [[Benjamin Franklin]],<ref>https://phillybowtietours.wordpress.com/2017/02/08/benjamin-franklin-and-chess/</ref> [[Thomas Jefferson]], [[Humphrey Bogart]] and Stanley Kubrick.<ref>https://www.nybooks.com/daily/2010/04/05/playing-chess-with-kubrick/</ref>
 
'''Chess''' is an intellectually challenging [[board game|game]] of [[chivalry]] between two players.  Based purely on skill and merit without any element of chance, chess has long been one of the most popular games in the world, and today chess is played by upwards of 800 million people worldwide. Chess sharpens the mind, improves decision-making skills, helps overcome [[addiction]] and procrastination, drives out [[anxiety]], and builds character.  Promoters of chess include [[Benjamin Franklin]],<ref>https://phillybowtietours.wordpress.com/2017/02/08/benjamin-franklin-and-chess/</ref> [[Thomas Jefferson]], [[Humphrey Bogart]] and Stanley Kubrick.<ref>https://www.nybooks.com/daily/2010/04/05/playing-chess-with-kubrick/</ref>
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Chess can be helpful in overcoming addictions exploiting images, patterns, or numbers, including [[pornography]], [[gambling]], [[video games]], and [[Unplug the NFL|televised football]]. Chess fills the mind with a healthy activity while reinforcing the devastating consequences ("checkmate") of bad decisions.<ref>https://chessimprover.com/chess-and-addiction/</ref>  Temerity is punished in chess, as is timorousness.
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Chess can be helpful in overcoming addictions exploiting images, patterns, or numbers, including [[pornography]], [[gambling]], [[video games]], and [[Unplug the NFL|televised football]]. Chess fills the mind with a healthy activity while reinforcing the devastating consequences ("checkmate") of bad decisions.<ref>https://chessimprover.com/chess-and-addiction/</ref>  Temerity is punished in chess, as is timorousness.  Chess seems to fend off obesity, unlike other hobbies.
    
Many women play and benefit from chess, charmingly elevating it as an art form in popular streaming commentaries on such as twitch.tv/chess.<ref>https://www.twitch.tv/chess</ref> While virtually all the top tournament chess players are male, and only about 1% of the 1500 grandmasters are female, many of the top chess streaming shows are hosted by women.
 
Many women play and benefit from chess, charmingly elevating it as an art form in popular streaming commentaries on such as twitch.tv/chess.<ref>https://www.twitch.tv/chess</ref> While virtually all the top tournament chess players are male, and only about 1% of the 1500 grandmasters are female, many of the top chess streaming shows are hosted by women.
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