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→comment on edit by Rschlafly: I guess that you are agreeing that it is difficult to get a complete diet without vitamin supplements
The stuff that I have enboldened, shows that you '''can''' get all you need by a judicious choice of vegetables.--[[User:Felix|Felix]] 12:44, 29 May 2007 (EDT)
The stuff that I have enboldened, shows that you '''can''' get all you need by a judicious choice of vegetables.--[[User:Felix|Felix]] 12:44, 29 May 2007 (EDT)
: I guess that you are agreeing that it is difficult to get a complete diet without vitamin supplements or fortifications. I've heard that it is also hard or impossible to get omega-3 from plants. [[User:RSchlafly|RSchlafly]] 14:02, 29 May 2007 (EDT)