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As with any addition, there are mental approaches to help overcome the problem.
'''Anxiety''' is a human condition that affects many people. It affects how we feel, how we behave and has very real physical symptoms. It feels a bit like [[fear]] but whereas we know what we are frightened of, we often don't know what we are anxious about. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating.
'''Anxiety''' is a human condition that affects many people. It affects how we feel, how we behave and has very real physical symptoms. It feels a bit like [[fear]] but whereas we know what we are frightened of, we often don't know what we are anxious about. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating. As with any [[addition]], there are mental approaches to help overcome the problem.
A lack of [[faith]] can be a primary cause of anxiety (see: [[Atheism and cowardice]]). In addition, a false perception of reality, an exaggerated dependence on things outside of one's control, and a lack of meaningful purpose can be contributing causes.
A lack of [[faith]] can be a primary cause of anxiety (see: [[Atheism and cowardice]]). In addition, a false perception of reality, an exaggerated dependence on things outside of one's control, and a lack of meaningful purpose can be contributing causes.