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*[https://anathletesbody.com/2013/03/20/elevator-up-the-mindset-behind-a-champion/ Elevator Up? The Mindset Behind a Champion]
 
*[https://anathletesbody.com/2013/03/20/elevator-up-the-mindset-behind-a-champion/ Elevator Up? The Mindset Behind a Champion]
 
*[https://www.linkedin.com/pulse/mindset-success-how-your-thinking-shapes-achievements-mohd-abbas- Mindset and Success: How Your Thinking Shapes Your Achievements]
 
*[https://www.linkedin.com/pulse/mindset-success-how-your-thinking-shapes-achievements-mohd-abbas- Mindset and Success: How Your Thinking Shapes Your Achievements]
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== Grit ==
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[[File:Harvard u.jpg|thumbnail|right|200px|Harvard researcher Angela Duckworth isolated two qualities that she thought might be a better predictor of outstanding achievement:
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'''1.''' The tendency not to abandon tasks from mere changeability. Not seeking something because of novelty. Not “looking for a change.”
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'''2.''' The tendency not to abandon tasks in the face of obstacles. Perseverance, tenacity, doggedness.]]
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The clinical psychologist and certified school psychologist Caren Baruch-Feldman, PhD describes grit as "the ability to persist in something you feel passionate about and persevere when you face obstacles".<ref>[https://www.newharbinger.com/blog/self-help/what-is-grit-and-why-is-it-important/ What is grit, and why is it important?] by Caren Baruch-Feldman, PhD</ref>
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Angela Lee Duckworth is an American academic, psychologist, and science author. She is also the Rosa Lee and Egbert Chang Professor of Psychology at the University of Pennsylvania, where she focuses on studying grit and self-control. She is also the Founder and former CEO of not-for-profit organizationCharacter Lab whose mission is to advance the science and practice of character development.
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According to Jocelyn K. Glei's article ''The Future of Self-Improvement, Part I: Grit Is More Important Than Talent'':
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{{cquote|Intrigued by what qualities would most accurately predict outstanding achievement, [[Harvard University|Harvard]] researcher Angela Duckworth picked up where Walter Mischel left off. ...Duckworth found that self-control is an excellent predictor of your ability to follow through on certain types of difficult tasks — staying on your diet, studying for a test, not checking your email — but it’s not the most important factor when it comes to predicting success at “extremely high-challenge achievement.”
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...Duckworth isolated two qualities that she thought might be a better predictor of outstanding achievement:
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'''1.''' The tendency not to abandon tasks from mere changeability. Not seeking something because of novelty. Not “looking for a change.”
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'''2.''' The tendency not to abandon tasks in the face of obstacles. Perseverance, tenacity, doggedness.<ref>The Future of Self-Improvement, Part I: Grit Is More Important Than Talent
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by Jocelyn K. Glei[http://99u.com/articles/7094/the-future-of-self-improvement-part-i-grit-is-more-important-than-talent]</ref>}}
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==== According to the Character Lab, being gritty means ====
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'''1.''' Finishing what you begin.
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'''2.''' Staying committed to your goals.
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'''3.''' Working hard even after experiencing failure or when you feel like quitting.
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'''4.''' Sticking with a project or activity for more than a few weeks.<ref>[https://characterlab.org/character/grit/ Character Lab - Grit]</ref>
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'''How to grow grit?'''
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'''1.''' Cultivate a [[growth mindset]] and optimism.
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'''2.''' Focus on improving your performance while you are engaging in various endeavors related to your goals.
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'''3.''' Stay passionate about your purpose.
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'''4.''' Know when you have achieved your maximum potential in an area and are not quitting due to frustration.<ref>[https://characterlab.org/character/grit/ Character Lab - Grit]</ref>
    
== The Achievement Factors: B. Eugene Griessman's research ==
 
== The Achievement Factors: B. Eugene Griessman's research ==
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