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→External links
*[https://hbr.org/2021/02/what-does-it-really-take-to-build-a-new-habit What Does It Really Take to Build a New Habit?], Harvard Business Review
*[https://hbr.org/2021/02/what-does-it-really-take-to-build-a-new-habit What Does It Really Take to Build a New Habit?], Harvard Business Review
*[https://learningcenter.unc.edu/tips-and-tools/changing-habits/#:~:text=Be%20sure%20to%20start%20with,ritual%20first%20and%20results%20second. Changing Habits], University of North Carolina at Chapel Hill
*[http://www.lifehack.org/articles/productivity/18-tricks-to-make-new-habits-stick.html 18 tips to making habits stick]
*[http://www.lifehack.org/articles/productivity/18-tricks-to-make-new-habits-stick.html 18 tips to making habits stick]
*[http://www.sparringmind.com/good-habits/ How to Build Good Habits (and Make Them Stick)]
*[http://www.sparringmind.com/good-habits/ How to Build Good Habits (and Make Them Stick)]