=== 4C's of mental toughness of the MTQ assessments ===
=== 4C's of mental toughness of the MTQ assessments ===
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*[[4 C's of mental toughness of the MTQ assessments|4 C's of mental toughness]]
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See also: [[4 C's of mental toughness of the MTQ assessments|4 C's of mental toughness]]
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The 4 C's of mental toughness of the MTQ assessments and their factors:<ref>[https://www.mentaltoughness.partners/mtq48/ About MTQ], Mental Toughness Partners website</ref><ref>[https://www.bakjacconsulting.com/michelles-blog/2017/10/17/how-can-you-tell-if-your-team-is-mentally-tough HOW CAN YOU TELL IF YOUR TEAM IS MENTALLY TOUGH?], Bakja Consulting website</ref>
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*Challenge (Learning from experience - even setbacks are opportunities for growth/learning (See: [[Growth mindset]]); Willingness to stretch oneself and take calculated/reasonable risks)
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*Control (Emotional control/emotional intelligence - ability to handle one's emotions and others emotions; Life control - believe you can do what you set out to do)
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*Commitment (Goal orientation; [[Achievement orientation]] and [[Results orientation|results orientation]])
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*Confidence (Confidence in one's abilities; interpersonal skills confidence)