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→Causes of Stress
There are many causes of stress. But the important causes are as follows:
There are many causes of stress. But the important causes are as follows:
* Lack of [[mental toughness]] and [[psychological resilience]] (As noted above, sport psychologists teach top athletes how to keep a positive mental attitude and stay mentally focused/calm during their performances.)
* Lack of [[mental toughness]] and [[psychological resilience]] (As noted above, sport psychologists teach athletes how to keep a positive mental attitude and stay mentally focused/calm during their performances.)
* Lifestyle
* Lifestyle