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== Factors  that contribute to how well people adapt to adversities ==
 
== Factors  that contribute to how well people adapt to adversities ==
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Factors  that contribute to how well people adapt to adversities are:<ref>[https://www.apa.org/topics/resilience#:~:text=Resilience%20is%20the%20process%20and,to%20external%20and%20internal%20demands. Resilience]</ref>  
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Factors  that contribute to how well people adapt to adversities are:<ref>[https://www.apa.org/topics/resilience#:~:text=Resilience%20is%20the%20process%20and,to%20external%20and%20internal%20demands. Resilience]</ref><ref>[https://www.wgu.edu/blog/what-is-growth-mindset-8-steps-develop-one1904.html#close What is a growth mindset? 8 steps to develop one.],  Western Governors University</ref>
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- A growth mindset thrives on challenge.<ref>[https://www.wgu.edu/blog/what-is-growth-mindset-8-steps-develop-one1904.html#close What is a growth mindset? 8 steps to develop one.],  Western Governors University</ref> The Harvard Business School points out that a [[growth mindset]] helps entrepreneurs develop resilience because "When challenges, setbacks, and failures inevitably arise, your business’s survival depends on your ability to persevere and learn from difficult situations."<ref>[https://online.hbs.edu/blog/post/growth-mindset-vs-fixed-mindset GROWTH MINDSET VS. FIXED MINDSET: WHAT'S THE DIFFERENCE?], Harvard Business School</ref>
    
- The ways in which individuals view and engage with the world. See: [[Positive thinking]] and [[Growth mindset]] and [[Problem solving]] and [[Mental toughness]] and [[Grit (personality trait)]] and [[Achievement orientation]]
 
- The ways in which individuals view and engage with the world. See: [[Positive thinking]] and [[Growth mindset]] and [[Problem solving]] and [[Mental toughness]] and [[Grit (personality trait)]] and [[Achievement orientation]]
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- Specific coping strategies. See: [[Self-talk]]
 
- Specific coping strategies. See: [[Self-talk]]
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- The Harvard Business School points out that a [[growth mindset]] helps entrepreneurs develop resilience because "When challenges, setbacks, and failures inevitably arise, your business’s survival depends on your ability to persevere and learn from difficult situations."<ref>[https://online.hbs.edu/blog/post/growth-mindset-vs-fixed-mindset GROWTH MINDSET VS. FIXED MINDSET: WHAT'S THE DIFFERENCE?], Harvard Business School</ref>
      
== Dr. Al Siebert on resilience ==
 
== Dr. Al Siebert on resilience ==
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