| Line 4: |
Line 4: |
| | == Factors that contribute to how well people adapt to adversities == | | == Factors that contribute to how well people adapt to adversities == |
| | | | |
| − | Factors that contribute to how well people adapt to adversities are:<ref>[https://www.apa.org/topics/resilience#:~:text=Resilience%20is%20the%20process%20and,to%20external%20and%20internal%20demands. Resilience]</ref> | + | Factors that contribute to how well people adapt to adversities are:<ref>[https://www.apa.org/topics/resilience#:~:text=Resilience%20is%20the%20process%20and,to%20external%20and%20internal%20demands. Resilience]</ref><ref>[https://www.wgu.edu/blog/what-is-growth-mindset-8-steps-develop-one1904.html#close What is a growth mindset? 8 steps to develop one.], Western Governors University</ref> |
| | + | |
| | + | - A growth mindset thrives on challenge.<ref>[https://www.wgu.edu/blog/what-is-growth-mindset-8-steps-develop-one1904.html#close What is a growth mindset? 8 steps to develop one.], Western Governors University</ref> The Harvard Business School points out that a [[growth mindset]] helps entrepreneurs develop resilience because "When challenges, setbacks, and failures inevitably arise, your business’s survival depends on your ability to persevere and learn from difficult situations."<ref>[https://online.hbs.edu/blog/post/growth-mindset-vs-fixed-mindset GROWTH MINDSET VS. FIXED MINDSET: WHAT'S THE DIFFERENCE?], Harvard Business School</ref> |
| | | | |
| | - The ways in which individuals view and engage with the world. See: [[Positive thinking]] and [[Growth mindset]] and [[Problem solving]] and [[Mental toughness]] and [[Grit (personality trait)]] and [[Achievement orientation]] | | - The ways in which individuals view and engage with the world. See: [[Positive thinking]] and [[Growth mindset]] and [[Problem solving]] and [[Mental toughness]] and [[Grit (personality trait)]] and [[Achievement orientation]] |
| Line 11: |
Line 13: |
| | | | |
| | - Specific coping strategies. See: [[Self-talk]] | | - Specific coping strategies. See: [[Self-talk]] |
| − |
| |
| − | - The Harvard Business School points out that a [[growth mindset]] helps entrepreneurs develop resilience because "When challenges, setbacks, and failures inevitably arise, your business’s survival depends on your ability to persevere and learn from difficult situations."<ref>[https://online.hbs.edu/blog/post/growth-mindset-vs-fixed-mindset GROWTH MINDSET VS. FIXED MINDSET: WHAT'S THE DIFFERENCE?], Harvard Business School</ref>
| |
| | | | |
| | == Dr. Al Siebert on resilience == | | == Dr. Al Siebert on resilience == |