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→Happiness and health
''See also:'' [[Happiness and health]] and [[Emotional intelligence]] and [[Self-regulation]] and [[Emotion]]
''See also:'' [[Happiness and health]] and [[Emotional intelligence]] and [[Self-regulation]] and [[Emotion]]
According to [[medical science]], having an excessive amount of unhappiness in one's overall emotional life can have adverse effects on and individual.<ref>
*[https://www.nm.org/healthbeat/healthy-tips/how-happiness-impacts-health How Happiness Impacts Health], Northwestern Medicine
*[https://www.hsph.harvard.edu/news/magazine/happiness-stress-heart-disease/ Happiness & health], Harvard School of Public Health
*[https://www.torrancememorial.org/healthy-living/blog/the-importance-of-happiness/ The Importance of Happiness]</ref>
[[Emotional intelligence]] (EI) "refers to the ability to perceive, control and evaluate emotions."<ref>[http://psychology.about.com/od/personalitydevelopment/a/emotionalintell.htm Emotional intelligence]</ref>
[[Emotional intelligence]] (EI) "refers to the ability to perceive, control and evaluate emotions."<ref>[http://psychology.about.com/od/personalitydevelopment/a/emotionalintell.htm Emotional intelligence]</ref>