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*[https://www.youtube.com/watch?v=WfHzjkLtQGM Adversity Quotient® by Dr. Paul G. Stoltz]
 
*[https://www.youtube.com/watch?v=WfHzjkLtQGM Adversity Quotient® by Dr. Paul G. Stoltz]
 
*[https://www.youtube.com/watch?v=4pRrSVKzFgA Adversity Quotient | How to Build Resilience and Overcome Adversity]
 
*[https://www.youtube.com/watch?v=4pRrSVKzFgA Adversity Quotient | How to Build Resilience and Overcome Adversity]
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== Anti-fragility in psychology and personal development ==
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[[File:Singer Sargent, John - Hercules - 1921.jpg|right|300px|thumb|[[Hercules]] battling a [[hydra]]. ]]
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''See also:'' [[Anti-fragility]]
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[[Anti-fragility]] is a property of systems/beings in which they increase in capability and resilience to thrive as a result of stressors, pressure, attacks, shocks, volatility, and temporary mistakes/failures.<ref>[https://www.linkedin.com/pulse/what-does-mean-anti-fragile-david-luria#:~:text=Nassim%20Nicholas%20Taleb%20coined%20the,to%20grow%20stronger%20and%20better. What Does It Mean to Be Anti-Fragile?]</ref>
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The term anti-fragility is often used in relation to [[psychology]] and [[personal development]] and other fields.
    
== Mental toughness ==
 
== Mental toughness ==
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