Siteadmin, Check users, oversight, Administrators
350,907
edits
Changes
Jump to navigation
Jump to search
Line 20:
Line 20: + + + + + +
→Causes of Anxiety
Anxiety is often triggered by [[stress]] in one's life. Specific people may be more vulnerable to anxiety than others, but even those who become anxious easily can learn to manage it well. People can also make themselves anxious with ''negative self-talk'' - a habit of always telling themselves the worst will happen. [http://cms.massey.ac.nz/massey/study/services-for-students/health/resources/anxiety.cfm]
Anxiety is often triggered by [[stress]] in one's life. Specific people may be more vulnerable to anxiety than others, but even those who become anxious easily can learn to manage it well. People can also make themselves anxious with ''negative self-talk'' - a habit of always telling themselves the worst will happen. [http://cms.massey.ac.nz/massey/study/services-for-students/health/resources/anxiety.cfm]
</blockquote>
</blockquote>
=== Fear of failure ===
''See also:'' [[Fear of failure]]
The [[fear of failure]] (also called atychiphobia), is an irrational and persistent fear of failing.<ref>[https://www.verywellmind.com/what-is-the-fear-of-failure-5176202 How to Deal With the Fear of Failure] by Kendra Cherry, MSEd</ref>
==How to Recognize Anxiety==
==How to Recognize Anxiety==