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→Weight loss and exercise
== Weight loss and exercise ==
== Weight loss and exercise ==
According to the Mayo Clinic:
According to the [[Mayo Clinic]]:
{{Cquote|Diet affects weight loss more than physical activity does. Physical activity, including exercise, has a stronger effect in keeping weight from coming back after weight loss.
{{Cquote|Diet affects weight loss more than physical activity does. Physical activity, including exercise, has a stronger effect in keeping weight from coming back after weight loss.