Changes

*[https://www.youtube.com/watch?v=4pRrSVKzFgA Adversity Quotient | How to Build Resilience and Overcome Adversity]

*[https://www.youtube.com/watch?v=4pRrSVKzFgA Adversity Quotient | How to Build Resilience and Overcome Adversity]

== Anti-fragility in psychology and personal development ==

== Antifragility in psychology and personal development ==

[[File:Singer Sargent, John - Hercules - 1921.jpg|right|300px|thumb|[[Hercules]] battling a [[hydra]]. ]]

[[File:Singer Sargent, John - Hercules - 1921.jpg|right|300px|thumb|[[Hercules]] battling a [[hydra]]. ]]

''See also:'' [[Anti-fragility]]

''See also:'' [[Antifragility]]

[[Anti-fragility]] is a property of systems/beings in which they increase in capability and resilience to thrive as a result of stressors, pressure, attacks, shocks, volatility, and temporary mistakes/failures.<ref>[https://www.linkedin.com/pulse/what-does-mean-anti-fragile-david-luria#:~:text=Nassim%20Nicholas%20Taleb%20coined%20the,to%20grow%20stronger%20and%20better. What Does It Mean to Be Anti-Fragile?]</ref>  

[[Antifragility]] is a property of systems/beings in which they increase in capability and resilience to thrive as a result of stressors, pressure, attacks, shocks, volatility, and temporary mistakes/failures.<ref>[https://www.linkedin.com/pulse/what-does-mean-anti-fragile-david-luria#:~:text=Nassim%20Nicholas%20Taleb%20coined%20the,to%20grow%20stronger%20and%20better. What Does It Mean to Be Anti-Fragile?]</ref>  

The term anti-fragility is often used in relation to [[psychology]] and [[personal development]] and other fields.

The term antifragility is often used in relation to [[psychology]] and [[personal development]] and other fields.

=== Anti-fragility and psychology/personal development ===

=== Antifragility and psychology/personal development ===

*[https://www.psychologytoday.com/us/blog/digital-altruism/202003/the-antifragile-mindset The Antifragile Mindset] by Dana Klisanin Ph.D.

*[https://www.psychologytoday.com/us/blog/digital-altruism/202003/the-antifragile-mindset The Antifragile Mindset] by Dana Klisanin Ph.D.