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*[https://tim.blog/2020/12/28/jim-loehr-2/ Dr. Jim Loehr on Mental Toughness, Energy Management, the Power of Journaling, and Olympic Gold Medals] by Tim Ferris
 
*[https://tim.blog/2020/12/28/jim-loehr-2/ Dr. Jim Loehr on Mental Toughness, Energy Management, the Power of Journaling, and Olympic Gold Medals] by Tim Ferris
 
*[https://www.oprah.com/omagazine/managing-your-energy Managing Your Energy]
 
*[https://www.oprah.com/omagazine/managing-your-energy Managing Your Energy]
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[[Image:Saint Thomas Aquinas.jpg|250px|right|thumb|For [[Thomas Aquinas]], the ultimate goal of one's life is union with [[God]]. And Aquinas indicated that [[ethics|ethical]] behavior is essential for achieving this goal.<ref>[https://philonotes.com/2023/04/st-thomas-aquinass-ethics#:~:text=According%20to%20Aquinas%2C%20ethics%20is,essential%20for%20achieving%20this%20goal. St. Thomas Aquinas's Ethics - PHILO-notes]</ref> ]]
 
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