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Line 341: − − == Books == − − *[[Willpower: Rediscovering the Greatest Human Strength]] by Roy F. Baumeister and John Tierney. Penguin Press; 1st edition (September 1, 2011) − − *[[The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals by Daniel Walter]], Publisher: Independently published (April 8, 2020), ASIN: B086PRLDCB − − *''No Excuses!: The Power of Self-Discipline'' by Brian Tracy. Vanguard Press (March 22, 2011) − − *''[[A Man or a Mouse by Sunday Adelaja|A Man or a Mouse]]'' by Sunday Adelaja. Golden Truth Publishing (August 15, 2018)
→Books
It may well be worth the effort. According to a recent survey of university students, those who believed that willpower is unlimited were not only happier, but suffered less from stress and bad moods when exam time approached. Diaries that the students kept suggested this was because they were able to step up their efforts to meet increasing challenges. Another survey of contributors to a stress and burnout online forum found that those who endorsed the “willpower is unlimited” idea were happier and less stressed.<ref>[https://archive.ph/BqFTr Don't quit now: Why you have more willpower than you think], New Scientist, 2017</ref>}}
It may well be worth the effort. According to a recent survey of university students, those who believed that willpower is unlimited were not only happier, but suffered less from stress and bad moods when exam time approached. Diaries that the students kept suggested this was because they were able to step up their efforts to meet increasing challenges. Another survey of contributors to a stress and burnout online forum found that those who endorsed the “willpower is unlimited” idea were happier and less stressed.<ref>[https://archive.ph/BqFTr Don't quit now: Why you have more willpower than you think], New Scientist, 2017</ref>}}
== Quotes on self-control ==
== Quotes on self-control ==