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See also: [[4 C's of mental toughness of the MTQ assessments|4 C's of mental toughness]]
 
See also: [[4 C's of mental toughness of the MTQ assessments|4 C's of mental toughness]]
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The 4 C's of mental toughness of the MTQ assessments and their factors:<ref>[https://www.mentaltoughness.partners/mtq48/ About MTQ], Mental Toughness Partners website</ref><ref>[https://www.bakjacconsulting.com/michelles-blog/2017/10/17/how-can-you-tell-if-your-team-is-mentally-tough HOW CAN YOU TELL IF YOUR TEAM IS MENTALLY TOUGH?], Bakja Consulting website</ref>
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The 4 C's of mental toughness of the MTQ Plus assessments and their factors:<ref>[https://www.mentaltoughness.partners/mtq48/ About MTQ], Mental Toughness Partners website</ref><ref>[https://www.bakjacconsulting.com/michelles-blog/2017/10/17/how-can-you-tell-if-your-team-is-mentally-tough HOW CAN YOU TELL IF YOUR TEAM IS MENTALLY TOUGH?], Bakja Consulting website</ref>
    
*Challenge (Learning from experience - even setbacks are opportunities for growth/learning (See: [[Growth mindset]]); Willingness to stretch oneself and take calculated/reasonable risks)
 
*Challenge (Learning from experience - even setbacks are opportunities for growth/learning (See: [[Growth mindset]]); Willingness to stretch oneself and take calculated/reasonable risks)
 
*Control (Emotional control/emotional intelligence - ability to handle one's emotions and others emotions; Life control - believe you can do what you set out to do)  
 
*Control (Emotional control/emotional intelligence - ability to handle one's emotions and others emotions; Life control - believe you can do what you set out to do)  
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*Commitment (Goal orientation; Achievement orientation and [[Results orientation|results orientation]])
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*Commitment (Goal orientation; Achievement orientation and [[Results orientation|results orientation]]). See also: [https://aqrinternational.co.uk/eight-factors-achievement-orientation Achievement orientation - One of the 8 factors of the MTQ Plus model]
 
*Confidence (Confidence in one's abilities; interpersonal skills confidence)
 
*Confidence (Confidence in one's abilities; interpersonal skills confidence)
  
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