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→How to be more optimistic
'''2.''' Practice [[positive thinking]]
'''2.''' Practice [[positive thinking]]
'''3.''' Practice [[Positive thinking|positive]] [[self-talk]]
'''3.''' Practice positive [[self-talk]]
'''4.''' Set achievable goals and break down goals into smaller goals/tasks. See: [[Goal setting]]
'''4.''' Set achievable goals and break down goals into smaller goals/tasks. See: [[Goal setting]]