| Line 5: |
Line 5: |
| | *[[Self-awareness]] | | *[[Self-awareness]] |
| | *[[Metacognition]] | | *[[Metacognition]] |
| | + | *[[Diary|Journaling]] |
| | *[[Self-control]] | | *[[Self-control]] |
| | *[[Self-regulation]] | | *[[Self-regulation]] |
| | + | |
| | + | == External links == |
| | + | |
| | + | *[https://www.verywellmind.com/self-reflection-importance-benefits-and-strategies-7500858 The Importance of Self-Reflection: How Looking Inward Can Improve Your Mental Health], VeryWellMind.com |
| | + | *[https://www.trackinghappiness.com/how-to-self-reflect/ 7 Simple Tips to Practice Self-Reflection (With Examples)] |
| | + | *[https://dayoneapp.com/blog/self-reflection/ Self-Reflection: 300+ Powerful Questions for Turning Inward] |
| | | | |
| | == References == | | == References == |