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→How to overcome resistance to personal change
'''7.''' Learn to be more open and flexible. Develop a [[growth mindset]]. See: [[Openness]]
'''7.''' Learn to be more open and flexible. Develop a [[growth mindset]]. See: [[Openness]]
'''8.''' Learn the soft [[skill]] of [[Change management]]
'''8.''' Learn the soft [[skill]] of [[change management]]
'''9.''' Realize that change can take time and mistakes are made along the way. Practice [[self-care]] and self-compassion.
'''9.''' Realize that change can take time and mistakes are made along the way. Practice [[self-care]] and self-compassion.