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*[https://whatfix.com/blog/causes-of-resistance-to-change/ Resistance to Change: 7 Causes & How to Overcome Them]</ref>
 
*[https://whatfix.com/blog/causes-of-resistance-to-change/ Resistance to Change: 7 Causes & How to Overcome Them]</ref>
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'''1.''' Begin by acknowledging your resistance and think of the positive effects of making the change or changes. Create a compelling vision. See: [[Visualization]] and [[Imagination]]
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'''1.''' Begin by acknowledging your resistance and think of the positive effects of making the change or changes. Create a compelling vision. See: [[Visualization (psychology)|Visualization]] and [[Imagination]]
    
'''2.''' Explore the causes for your resistance ([[Fear]], potential losses, objectively look at [[risk]] of change via [[risk management]], limiting beliefs, [[negative thinking]], etc.). See: [[Self-awareness]] and [[Self-reflection]]
 
'''2.''' Explore the causes for your resistance ([[Fear]], potential losses, objectively look at [[risk]] of change via [[risk management]], limiting beliefs, [[negative thinking]], etc.). See: [[Self-awareness]] and [[Self-reflection]]
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