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Line 53: − − * [[Action orientation]] and [[habit]]s: Consciously building new, positive habits can lead to automatic, subconscious behavior patterns.
→Individuals potentially changing their subconscious thinking
* Increase one's [[self-awareness]]. For example, engage in [[Diary|journaling]].
* Increase one's [[self-awareness]]. For example, engage in [[Diary|journaling]].
* Increase and/or improve positive [[habit]]s and eliminate negative habits
* Increase and/or improve positive [[habit]]s and eliminate negative habits. Consciously building new, positive habits can lead to automatic, subconscious behavior patterns.
* Having a more [[action orientation]]
* [[Goal setting]]. Goals serve as guiding stars that help align one's thoughts, actions, and beliefs towards positive outcomes
* [[Goal setting]]. Goals serve as guiding stars that help align one's thoughts, actions, and beliefs towards positive outcomes
* Self-[[Hypnosis]]
* Self-[[Hypnosis]]
* Practice [[Mindfulness (Psychology)|mindfulness]]
* Practice [[Mindfulness (Psychology)|mindfulness]]