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In addition, other ways to increase one's motivation include: increasing performance via [[peak performance]] principles and [[creativity]]/[[creative problem solving]] which may enable one to create better rewards in terms of intrinsic/extrinsic rewards, continuatally upping one's goals and stretching oneself to get out out one's [[comfort zone]] to avoid needless plateaus in performance, developing new goals and [[social intelligence|surrounding yourself with positive people]]."<ref>[https://www.google.com/search?q=How+you+increase+your+self-motivation&oq=How+you+increase+your+self-motivation&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIGCAEQLhhA0gEIOTc0MmowajGoAgCwAgA&sourceid=chrome&ie=UTF-8 How do you increase your self-motivation?]</ref><ref>[https://www.youtube.com/watch?v=1gzVhnT3pB4&list=PLbjmSS6LZDGov6Am3NJWXky7e6MMcA0n0 How to Get Motivated and Stay Motivated], video</ref>
 
In addition, other ways to increase one's motivation include: increasing performance via [[peak performance]] principles and [[creativity]]/[[creative problem solving]] which may enable one to create better rewards in terms of intrinsic/extrinsic rewards, continuatally upping one's goals and stretching oneself to get out out one's [[comfort zone]] to avoid needless plateaus in performance, developing new goals and [[social intelligence|surrounding yourself with positive people]]."<ref>[https://www.google.com/search?q=How+you+increase+your+self-motivation&oq=How+you+increase+your+self-motivation&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIGCAEQLhhA0gEIOTc0MmowajGoAgCwAgA&sourceid=chrome&ie=UTF-8 How do you increase your self-motivation?]</ref><ref>[https://www.youtube.com/watch?v=1gzVhnT3pB4&list=PLbjmSS6LZDGov6Am3NJWXky7e6MMcA0n0 How to Get Motivated and Stay Motivated], video</ref>
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A sense of [[purpose]], external positive reinforcement, opportunities for growth, and a supportive environment can also increase motivation.
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*[https://www.google.com/search?q=what+factors+most+increase+personal+motivation&sca_esv=3079afd9fbd58fbd&sxsrf=AE3TifPGxwbYTHDij_wH0wb0fWsbwa1RLA%3A1754198445404&ei=rfGOaP6-GNyKptQPsp7i4Qs&ved=0ahUKEwi-ydC58u2OAxVchYkEHTKPOLwQ4dUDCBA&uact=5&oq=what+factors+most+increase+personal+motivation&gs_lp=Egxnd3Mtd2l6LXNlcnAiLndoYXQgZmFjdG9ycyBtb3N0IGluY3JlYXNlIHBlcnNvbmFsIG1vdGl2YXRpb24yCBAAGIAEGKIEMggQABiiBBiJBTIFEAAY7wUyBRAAGO8FMggQABiABBiiBEi3KlC8CViZJXAGeAGQAQCYAaQBoAHJDqoBBDAuMTS4AQPIAQD4AQGYAhKgAtYMwgIKEAAYsAMY1gQYR8ICChAhGKABGMMEGArCAgQQIRgKmAMAiAYBkAYIkgcENi4xMqAH7DuyBwQwLjEyuAfDDMIHBjIuMTUuMcgHHg&sclient=gws-wiz-serp What factors most increase personal motivation?]
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*[https://ca.indeed.com/career-advice/career-development/factors-of-motivation What Are Factors of Motivation? (With Examples and Theories)]
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*[https://www.coursera.org/articles/how-to-motivate-yourself How to Motivate Yourself: 11 Tips for Self Improvement], Coursera
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*[https://bonusly.com/post/20-simple-ways-to-increase-motivation-in-the-workplace#:~:text=The%20role%20of%20motivation%20in,Practice%20and%20promote%20mindfulness 20 Simple Ways to Increase Motivation in the Workplace]
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*[https://www.ciphr.com/infographics/top-25-factors-that-motivate-employees Top 25 factors that motivate employees]
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=== Goals and motivation ===
 
=== Goals and motivation ===
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