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Goals help increase motivation by providing direction, [[focus]], and a sense of accomplishment/achievement. This is due to goals aiding individuals in: channeling their efforts, increasing their persistence, and encouraging the development of effective strategies.  
 
Goals help increase motivation by providing direction, [[focus]], and a sense of accomplishment/achievement. This is due to goals aiding individuals in: channeling their efforts, increasing their persistence, and encouraging the development of effective strategies.  
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Articles:
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=== Articles and videos on motivation ===
    
*[https://learningcenter.unc.edu/tips-and-tools/motivation/ Motivation], University of South Carolina at Chapel Hill
 
*[https://learningcenter.unc.edu/tips-and-tools/motivation/ Motivation], University of South Carolina at Chapel Hill
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