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The psychologist Brent Roberts indicates that the data indicates that the [[Big Five personality traits|Big Five Personality traits]] of [[conscientiousness]] and [[neuroticism]] are especially, significantly changeable in life and this is particularly true in people who are more emotionally unstable.<ref>[https://www.youtube.com/watch?v=Mb9iM74Na8U Brent Roberts: Continuity and Change in Personality, Conscientiousness, and Narcissism] - video</ref>
The psychologist Brent Roberts indicates that the data indicates that the [[Big Five personality traits|Big Five Personality traits]] of [[conscientiousness]] and [[neuroticism]] are especially, significantly changeable in life and this is particularly true in people who are more emotionally unstable.<ref>[https://www.youtube.com/watch?v=Mb9iM74Na8U Brent Roberts: Continuity and Change in Personality, Conscientiousness, and Narcissism] - video</ref>
'''Articles and videos:'''
Articles:
*[https://www.beautifulminds-newsletter.com/p/new-year-new-personality-science New Year, New Personality: Science-Backed Tips to Actually Change Yourself], 2024
*[https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2743415/ Personality Trait Change in Adulthood]. ''Current Directions in Psychological Science'' by Brent W. Roberts and Daniel Mroczek. 2008 Feb 1; 17(1): 31–35. doi: 10.1111/j.1467-8721.2008.00543.x
*[https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2743415/ Personality Trait Change in Adulthood]. ''Current Directions in Psychological Science'' by Brent W. Roberts and Daniel Mroczek. 2008 Feb 1; 17(1): 31–35. doi: 10.1111/j.1467-8721.2008.00543.x
Videos:
*[https://www.youtube.com/watch?v=Nx9HicVPSSk Personality Development and Change] - video
*[https://www.youtube.com/watch?v=Nx9HicVPSSk Personality Development and Change] - video