Irenaeus, Siteadmin, Check users, oversight, Administrators
351,818
edits
Changes
Jump to navigation
Jump to search
Line 42:
Line 42: − +
→Cognitive therapy
''See also:'' [[Cognitive therapy]] and [[Emotion-focused coping]]
''See also:'' [[Cognitive therapy]] and [[Emotion-focused coping]]
[[Emotion-focused coping]] is "a [[stress management]] technique that involves regulating negative emotional reactions to a stressor, rather than [[Problem solving|directly addressing the problem]] causing the stress. It's often used when a person feels the stressor is beyond their ability to change, focusing instead on managing their feelings about the situation.<ref>
[[Emotion-focused coping]] is "a stress management technique that involves regulating negative emotional reactions to a stressor, rather than [[Problem solving|directly addressing the problem]] causing the stress. It's often used when a person feels the stressor is beyond their ability to change, focusing instead on managing their feelings about the situation.<ref>
*[https://www.google.com/search?q=Emotional+approach+coping&oq=Emotional+approach+coping&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIGCAEQRRg8MgYIAhAuGEDSAQgxNjA0ajBqMagCALACAA&sourceid=chrome&ie=UTF-8 Emotion-focused coping]
*[https://www.google.com/search?q=Emotional+approach+coping&oq=Emotional+approach+coping&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIGCAEQRRg8MgYIAhAuGEDSAQgxNjA0ajBqMagCALACAA&sourceid=chrome&ie=UTF-8 Emotion-focused coping]
*[https://dictionary.apa.org/emotion-focused-coping Emotion-focused coping], APA Dictionary of Psychology
*[https://dictionary.apa.org/emotion-focused-coping Emotion-focused coping], APA Dictionary of Psychology