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The 1980 book '''Feeling Good: The New Mood Therapy''' by Dr. David D. Burnso is a frequently recommended self-help [[cognitive therapy|cognitive behavior therapy]] (CBT) book by professionals and it is highly evidence-based, and transformative for identifying cognitive distortions.
The 1980 book '''Feeling Good: The New Mood Therapy''' by Dr. David D. Burnso is a frequently recommended self-help [[cognitive therapy|cognitive behavior therapy]] (CBT) book by professionals and it is highly evidence-based, and transformative for identifying [[Cognitive bias|cognitive distortions]].
== Amazon description of the book ==
== Amazon description of the book ==