It's true that [[genetics]], environment, socio-economic status, metabolism and behavior can be contributors to these ailments. But the fact is most Americans are overweight and obese because they eat poorly and don't exercise. Most of our foods are super high in fats, sugars and salt. And, compared to other countries, we eat much larger portions. We live to eat – most other cultures eat to live. | It's true that [[genetics]], environment, socio-economic status, metabolism and behavior can be contributors to these ailments. But the fact is most Americans are overweight and obese because they eat poorly and don't exercise. Most of our foods are super high in fats, sugars and salt. And, compared to other countries, we eat much larger portions. We live to eat – most other cultures eat to live. |