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→Food combining rules
* Do not consume concentrated fats with proteins.
* Do not consume concentrated fats with proteins.
* Avoid boiled or fried oil.
* Avoid boiled or fried oil.
It is not what we eat, but what we digest and assimilate, that determines the nourishment our bodies receive. Food combining is based on the discovery that certain combinations of food may be digested with greater ease and efficiency than others. [http://www.rawfoodexplained.com/digestive-physiology-and-food-combining/the-basis-of-the-food-combining-system.html]
== See also ==
== See also ==