Toxic personality traits

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According to WebMD.com:

If you know someone who’s difficult and causes a lot of conflict in your life, you may be dealing with a toxic person. These people can create lots of stress and unpleasantness for you and others, not to mention emotional or even physical pain.

A toxic person is anyone whose behavior adds negativity and upset to your life. Many times, people who are toxic are dealing with their own stresses and traumas. To do this, they act in ways that don’t present them in the best light and usually upset others along the way.

Toxicity in people isn’t considered a mental disorder. But there could be underlying mental problems that cause someone to act in toxic ways, including a personality disorder.[1]

Symptoms of a toxic person

Narcissistic rage is an outburst of intense anger or silence that can happen to someone with narcissistic personality disorder.[2]

Some of the characteristics of psychopaths are being angry, rash, impulsive, and oppositional (among others).[3]

Reduced empathy, often seen in psychopathy, increases the prevalence of goal-directed aggression.[4] Psychopaths have a greater risk of suffering from irritability/reactive aggression.[5] Both decreased empathy and increased anger are associated with maladaptive aggression.[6]

Symptoms of a toxic person are:[7][8][9][10]

1. Inconsistent behavior

2. They always need your attention

3. They are narcissistic

4. There is always some sort of drama. According to WebMD.com: "Toxic people thrive in dramatic situations. They inflame emotions and create conflict. They love stirring the pot to see what happens. People are often toxic because they're not interested in being stable and healthy in relationships."[11]

5. They lack empathy and are mean.

6. They don’t respect your boundaries

7. The are controlling

8. They manipulate others for what they want

9. They’ll make you prove yourself to them

10. They never apologise.

11. They’ll bring irrelevant detail into a conversation as a means of distraction and avoidance

12. They exaggerate. For example, they may frequently use the term "You always" or "You never"

13. They are dishonest

14. They are denialists

15. They abuse substances

Strategies on dealing with a toxic person

The 3 most common strategies for dealing with toxic people are:[12][13]

1. Confront them[14]

2. Set stricter boundaries. For example, let them know that you will not tolerate their attempts to create drama.

3. Cut them out of your life

Journal articles

The effect of toxic leadership in the military and civilian sectors

See also

References

  1. Signs of a Toxic Person, WebMD.com
  2. What Is Narcissistic Rage, and What’s the Best Way to Deal with It?, Healthline.com
  3. What Everyone Should Understand About the Dark Triad, Psychology Today website, 2022
  4. Traits of empathy and anger: implications for psychopathy and other disorders associated with aggression, Philosophical Transactions of the Royal Society of London, v.373(1744); 2018 Apr 19
  5. Traits of empathy and anger: implications for psychopathy and other disorders associated with aggression, Philosophical Transactions of the Royal Society of London, v.373(1744); 2018 Apr 19
  6. Traits of empathy and anger: implications for psychopathy and other disorders associated with aggression, Philosophical Transactions of the Royal Society of London, v.373(1744); 2018 Apr 19
  7. Signs of a Toxic Person, WebMD.com
  8. Do’s and Don’ts for Dealing with Toxic Behavior, Healthline.com
  9. Toxic People: 12 Things They Do and How to Deal with Them by the psychologist Karen Young
  10. What to Know About People with Toxic Traits, PsychCentral.com
  11. Signs of a Toxic Person, WebMD.com
  12. Signs of a Toxic Person, WebMD.com
  13. Addressing toxic personality traits from the book The Ethics of Interpersonal Relationships By Robert W. Firestone and Joyce Catlett, 1st Edition 2009, Routledge, ISBN9780429481666, Page 24, eBook
  14. "If your brother sins, go and show him his fault in private; if he listens to you, you have won your brother. But if he does not listen to you, take one or two more with you, so that by the mouth of two or three witnesses every fact may be confirmed. If he refuses to listen to them, tell it to the church; and if he refuses to listen even to the church, let him be to you as a Gentile and a tax collector." - Mathew 18:15-18