Difference between revisions of "Breathing"
Jump to navigation
Jump to search
m (category, not template) |
DavidB4-bot (talk | contribs) (→See also: clean up) |
||
| (5 intermediate revisions by 2 users not shown) | |||
| Line 1: | Line 1: | ||
'''Breathing''' is the act of drawing air in and out of one's [[lungs]]. | '''Breathing''' is the act of drawing air in and out of one's [[lungs]]. | ||
| − | [[ | + | ==Breathing as Stress Management and Meditation== |
| + | [[Consciousness|Conscious]] breathing is considered the most fundamental [[meditation]] method within [[psychology]], [[Yoga]], [[Buddhism]], [[Zen]], [[Hinduism]], [[Taoism]], and the [[martial art]]s especially [[Tai Chi]] and Chi Kong. | ||
| + | |||
| + | Among modern [[psychologist]]s, [[Chinese medicine]] and most other [[alternative medicine|complementary medicine]] systems breathing is considered the most important of all [[stress management]] techniques.{{fact}} | ||
| + | |||
| + | ==See also== | ||
| + | * [[Respiration]] | ||
| + | * [[Respiratory system]] | ||
| + | * [[Meditation]]: [[Tai Chi]] and [[Yoga]] | ||
| + | |||
| + | [[Category:Biology]] | ||
| + | [[Category:Breathing]] | ||
| + | [[Category:Meditation]] | ||
| + | [[Category:Yoga]] | ||
| + | [[Category:Psychology]] | ||
Latest revision as of 04:14, June 23, 2016
Breathing is the act of drawing air in and out of one's lungs.
Breathing as Stress Management and Meditation
Conscious breathing is considered the most fundamental meditation method within psychology, Yoga, Buddhism, Zen, Hinduism, Taoism, and the martial arts especially Tai Chi and Chi Kong.
Among modern psychologists, Chinese medicine and most other complementary medicine systems breathing is considered the most important of all stress management techniques.[Citation Needed]