Changes

'''Focus''' has several meanings:

'''Focus''' has several meanings:

* Focus as a [[cognitive]] process) means concentrating selectively on a single aspect of one's environment or thoughts while ignoring other things

* In [[psychology]], focus as a cognitive process means concentrating selectively on a single aspect of one's environment or thoughts while ignoring other things

* Focus in [[Buddhism|Buddhist]] [[meditation]] means [[concentration|concentrating]] the [[mind]] selectively on a single aspect of one's thoughts or images while [[renunciation|letting go]] of all other things until the mind become "single-pointed" ("[[samadhi]]") through [[relaxation|relaxed]] focused [[awareness]] ("[[shamatha]]"). According to Buddhism, focus is related to the "[[fire]] element" of the mind and nervous system.

* Focus in [[Buddhism|Buddhist]] [[meditation]] means [[concentration|concentrating]] the [[mind]] selectively on a single aspect of one's thoughts or images while [[renunciation|letting go]] of all other things until the mind become "single-pointed" ("[[samadhi]]") through [[relaxation|relaxed]] focused [[awareness]] ("[[shamatha]]"). According to Buddhism, focus is related to the "[[fire]] element" of the mind and nervous system.