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Psychological resilience (view source)
Revision as of 22:11, January 29, 2024
, 22:11, January 29, 2024→Factors that contribute to how well people adapt to adversities
Factors that contribute to how well people adapt to adversities are:<ref>[https://www.apa.org/topics/resilience#:~:text=Resilience%20is%20the%20process%20and,to%20external%20and%20internal%20demands. Resilience]</ref>
Factors that contribute to how well people adapt to adversities are:<ref>[https://www.apa.org/topics/resilience#:~:text=Resilience%20is%20the%20process%20and,to%20external%20and%20internal%20demands. Resilience]</ref>
- The ways in which individuals view and engage with the world
- The ways in which individuals view and engage with the world. See: [[Positive thinking]]
- The availability and quality of social resources
- The availability and quality of social resources
- Specific coping strategies
- Specific coping strategies. See: [[Self-talk]]
== Dr. Al Siebert on resilience ==
== Dr. Al Siebert on resilience ==