Changes

According to the company Mental Toughness Partners:

According to the company Mental Toughness Partners:

{{Cquote|[[Mental toughness|Mental Toughness]] is a personality trait that determines your ability to perform consistently under stress and pressure, and is closely related to qualities such as character, [[Psychological resilience|resilience]], [[Grit (personality trait)|grit]] and perseverance.

{{Cquote|[[Mental toughness|Mental Toughness]] is a personality trait that determines your ability to perform consistently under stress and pressure, and is closely related to qualities such as character, resilience, [[Grit (personality trait)|grit]] and perseverance.

Peter Clough, Professor of Applied Psychology at Manchester Metropolitan University and a pioneer on research into Mental Toughness further describes a mentally tough person as “someone who is comfortable in their own skin, can take whatever comes along in their stride and mostly enjoy the challenge”.<ref>[https://www.mentaltoughness.partners/what-is-mental-toughness/#:~:text=Mental%20Toughness%20is%20a%20personality,%2C%20resilience%2C%20grit%20and%20perseverance. What is Mental Toughness?]</ref>}}

Peter Clough, Professor of Applied Psychology at Manchester Metropolitan University and a pioneer on research into Mental Toughness further describes a mentally tough person as “someone who is comfortable in their own skin, can take whatever comes along in their stride and mostly enjoy the challenge”.<ref>[https://www.mentaltoughness.partners/what-is-mental-toughness/#:~:text=Mental%20Toughness%20is%20a%20personality,%2C%20resilience%2C%20grit%20and%20perseverance. What is Mental Toughness?]</ref>}}