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Psychological resilience (view source)
Revision as of 02:44, January 18, 2024
, 02:44, January 18, 2024→Paul Stoltz, Ph.D and the adversity quotient
*[https://www.youtube.com/watch?v=WfHzjkLtQGM Adversity Quotient® by Dr. Paul G. Stoltz]
*[https://www.youtube.com/watch?v=WfHzjkLtQGM Adversity Quotient® by Dr. Paul G. Stoltz]
*[https://www.youtube.com/watch?v=4pRrSVKzFgA Adversity Quotient | How to Build Resilience and Overcome Adversity]
*[https://www.youtube.com/watch?v=4pRrSVKzFgA Adversity Quotient | How to Build Resilience and Overcome Adversity]
== Mental toughness ==
''See also:'' [[Mental toughness]]
According to the company Mental Toughness Partners:
{{Cquote|[[Mental toughness|Mental Toughness]] is a personality trait that determines your ability to perform consistently under stress and pressure, and is closely related to qualities such as character, [[Psychological resilience|resilience]], [[Grit (personality trait)|grit]] and perseverance.
Peter Clough, Professor of Applied Psychology at Manchester Metropolitan University and a pioneer on research into Mental Toughness further describes a mentally tough person as “someone who is comfortable in their own skin, can take whatever comes along in their stride and mostly enjoy the challenge”.<ref>[https://www.mentaltoughness.partners/what-is-mental-toughness/#:~:text=Mental%20Toughness%20is%20a%20personality,%2C%20resilience%2C%20grit%20and%20perseverance. What is Mental Toughness?]</ref>}}
Mental toughness is often referred to relative to sports and work performance and it is a predictor of success in sports, the workplace and education. Mental toughness is estimated to account for up to 25% variation in performance according to research carried out by Professor Peter Clough and his colleagues (See: [[MTQ mental toughness assessments]]).<ref>[https://armoneyandpolitics.com/mental-toughness-2/ MENTAL TOUGHNESS AND PEAK PERFORMANCE: IN WORK, LEADERSHIP AND LIFE, IT MATTERS] by Jeff Standridge, Arkansas Money and Politics magazine</ref><ref>[https://www.mentaltoughness.partners/why-mental-toughness-is-critically-important/ Why Mental Toughness Is Critically Important?], Mental Toughness Partners</ref><ref>[https://www.sport-excellence.co.uk/mental-toughness-is-a-hugely-valuable-trait/ Sports Psychology Tips: Mental Toughness is a Hugely Valuable Trait]</ref> In the workplace, salespeople have high levels of mental toughness compared to other workers.<ref>[https://aqrinternational.co.uk/aqr-in-organisations/case-studies Mental Toughness and the effectiveness of Sales People]</ref>
== External links ==
== External links ==